cmspooner's Journal, 23 April 2010

254.5 lb Lost so far: 24.5 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

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2000 kcal

Fat: 77.16g | Prot: 52.76g | Carb: 273.76g.   Breakfast: Maple Syrup, Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, Plain Waffles. Dinner: BBQ Chicken Pizza (Large), Cheese Pizza with Vegetables. Snacks/Other: Klondike Ice Cream Bars Original 5 Oz. more...

2812 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...