Jada Petsch's Journal, 11 June 2012

First Journal in quite some time. I haven't logged this week, but I've been very aware of my portion sizes and have just been eating healthy. I was 298 Friday morning and now I'm down to 292.5 this morning. Probably just water weight. Though I have been exercising *cough* dancing in the house*cough* some inside during the rainy weather. 26 years old today. Two years ago I weighed around 320 or so. So not a Huge difference. But a difference. Updated my profile pic.

292.5 lb Lost so far: 15.0 lb.    Still to go: 92.5 lb.    Diet followed reasonably well.

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1393 kcal

Fat: 43.29g | Prot: 91.33g | Carb: 159.76g.   Breakfast: bailey's carmel creamer, Bagel Thins - Cinnamon Raisin, Coffee (Brewed From Grounds), Spreadable Butter. Lunch: brown rice, quinoa, potato, beef. Dinner: reddi wip, strawberries, romaine lettuce, broccoli, cucumber, kraft roasted red pepper and parm, cherry tomatoes, Chicken Breast (Skin Not Eaten), carrots. Snacks/Other: Cherry Berry Blend, Total 0% Greek Yogurt, air popped popcorn, Edy's double fudge browni. more...