Weigh In record (no journal entry) for 11 June 2012
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285.4 lb
Lost so far: 4.6 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2012:
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2152 kcal
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Fat: 94.01g | Prot: 143.71g | Carb: 197.15g.
Dinner: Pork Spareribs, Kraft Sweet, Catfish, Green Olives. Snacks/Other: Rehab, Lunch to Go, Lite Chocolate Fudge Drink, Clif Bar - Chocolate Chip Peanut Crunch. more...
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losing 1.6 lb a week
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rileytpacheco's weight history
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