BobMciu's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
212.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2012:
543 kcal Fat: 10.85g | Prot: 31.25g | Carb: 87.42g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Bananas, Arbonne Fiber Boost, Arbonne Essentials, 1% Fat Milk. more...
2691 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Bicycling (fast) - 15/mph - 18 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
on diet BobMciu's own diet   gaining 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported jmb3450's Journal Entry.
SjF60 supported kbrammer's Weigh In.
lucasmeyer1 recorded a Weigh In at 150.0 lb.
IloveOliverallover commented on Firebelly's Journal Entry.
parkplacecreative updated their Food Diary.
soonsoonsoon commented on earmuffin's Weigh In.
punkie1959 updated their Food Diary.
dpennel updated their Exercise Diary.