Bobe1966's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
251.0 lb Lost so far: 19.0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entries for 11 June 2012:
2667 kcal Fat: 105.38g | Prot: 111.40g | Carb: 267.38g.   Breakfast: 2% Milk, Shredded Mozzarella Cheese, Farmland Diced Ham, Mushrooms. Lunch: Great value natural Peanut Butter, 100% Whole Wheat Bread. Dinner: Great Value Noodles, Roast beef, Coleslaw, broccoli. Snacks/Other: Almonds, Wasabi & Soy Sauce, heineken, Yuengling Light, twizzlers, mixed nuts. more...
3776 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 41 minutes, Resting - 6 hours and 19 minutes, Sleeping - 7 hours and 20 minutes, Desk Work - 9 hours, Driving - 40 minutes. more...
on diet Bobe1966's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bobe1966's own diet



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Exercise Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

mysize10 recorded a Weigh In at 193.0 lb.
ImLaura commented on NavymomT's Journal Entry.
shaylenhiggins recorded a Weigh In at 173.2 lb.
piyaya recorded a Weigh In at 112.2 lb.
littlemissniuniu recorded a Weigh In at 121.3 lb.
craigburdette updated their Food Diary.
AlbaO recorded a Weigh In at 120.2 lb.
FiveTwoCowboy updated their Food Diary.