Bobe1966's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
251.0 lb Lost so far: 19.0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entries for 11 June 2012:
2667 kcal Fat: 105.38g | Prot: 111.40g | Carb: 267.38g.   Breakfast: Shredded Mozzarella Cheese, Farmland Diced Ham, Mushrooms, 2% Milk. Lunch: 100% Whole Wheat Bread, Great value natural Peanut Butter. Dinner: Coleslaw, Roast beef, broccoli, Great Value Noodles. Snacks/Other: Yuengling Light, heineken, twizzlers, mixed nuts, Almonds, Wasabi & Soy Sauce. more...
3776 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 41 minutes, Resting - 6 hours and 19 minutes, Sleeping - 7 hours and 20 minutes, Desk Work - 9 hours, Driving - 40 minutes. more...
on diet Bobe1966's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bobe1966's own diet



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

No recent activity.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

Sabanyana recorded a Weigh In at 189.6 lb.
hecpegua recorded a Weigh In at 199.3 lb.
January999 recorded a Weigh In at 106.0 lb.
fat-fight commented on MasetjhabaM's Journal Entry.
deekod recorded a Weigh In at 183.0 lb.
flipbe recorded a Weigh In at 311.7 lb.
yotika recorded a Weigh In at 125.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.