gragggrant's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
154.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
1934 kcal Fat: 61.26g | Prot: 66.70g | Carb: 280.66g.   Breakfast: Protein Shake, Original Soy Milk, Donut Gems. Lunch: Diet Dr Pepper (16 oz), Lunchmakers Cracker Crunchers Chicken, Sunshine Cheez-It 100 Calorie Right Bites, Zoo Animals Fruit Flavored Snacks. Dinner: Right Bites Cheeze-It Snack Assortment, Zoo Animals Fruit Flavored Snacks, White Rice, Fortune Cookie, Orange Chicken. more...
losing 10.5 lb a week

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