shanintia's Journal, 27 January 2007

Weigh In record (no journal entry) for 27 January 2007
156.5 lb Lost so far: 4.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   losing 1.2 lb a week



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A-Ef updated their Food Diary.
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