Weigh In record (no journal entry) for 25 February 2018
|
243.2 lb
Lost so far: 16.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2018:
|
1350 kcal
|
Fat: 69.00g | Prot: 48.00g | Carb: 139.00g.
Lunch: Pepsi Pepsi (20 oz), Checkers French Fries (Small), Checkers Baconzilla. more...
|
losing 22.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Don Dizzisel's weight history
|