JamieUSM's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
154.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
1877 kcal Fat: 61.40g | Prot: 44.27g | Carb: 296.40g.   Breakfast: Chocolate Cake (Without Frosting). Lunch: Orange Soda, Chicken Pad Thai. Dinner: Tomatoes, Fresh Salsa, Hint of Lime Tortilla Chips, Buffalo Chicken Wrap. Snacks/Other: Tang (Dry Concentrate), Frozen Custard (Kids), Chocolate Cake (Without Frosting), Trefoils. more...
gaining 3.5 lb a week

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