PurpleM's Journal, 25 February 2018

Weigh In record (no journal entry) for 25 February 2018
159.4 lb Lost so far: 3.3 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2018:
1300 kcal Fat: 35.01g | Prot: 35.59g | Carb: 166.14g.   Breakfast: Orange Marmalade, Tea with Lemon, Brown Bread. Dinner: Lemon Puddings, Chianti Wine, Beef Vegetable Stew Type Soup with Potato. Snacks/Other: Satsuma, Asda Red Seedless Grapes, Cappuccino, Pears , Cheddar Cheese . more...
gaining 1.5 lb a week

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