Weigh In record (no journal entry) for 11 June 2012
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177.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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3214 kcal
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Fat: 101.32g | Prot: 209.45g | Carb: 443.21g.
Breakfast: cocoa roast almonds, tomato, banana, quest bar, eggland's best. Lunch: jif, quest bar, dannon light & fit strawberry, spartan cottage cheese. Dinner: Chili (Small), Ultimate Chicken Grill Fillet. Snacks/Other: kashi golean crunch, cocoa roast almonds, banana, plum, dannon light & fit toasted, crunchmaster, dark chocolate dreams, dannon light & fit cherry, meijer cottage cheese, banana peanut butter, optimum strawberry, blue diamond vanilla, 2% milk, apple, broccoli, Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip, Monster Rehab. more...
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steady weight
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