Weigh In record (no journal entry) for 11 June 2012
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203.0 lb
Lost so far: 92.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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527 kcal
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Fat: 8.74g | Prot: 26.32g | Carb: 99.21g.
Breakfast: Oat Blenders with Honey & Almonds, Mom's Best Naturals Quick Oats, Bama Grape Jelly, Super Advanced Whey Protein _ Chocolate Peanut Butter (Body Fortress), Crunchy Nuggets Cereal, Altern No Calorie Sweetener, Land O Lakes Light Butter with Canola Oil, Coffee (Brewed From Grounds), Nature's Own 100% Whole Wheat Bread. more...
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gaining 9.8 lb a week
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Sgt Eaglebeak's weight history
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