Sheonamcc's Journal, 11 June 2012

195.0 lb Lost so far: 82.0 lb.    Still to go: 35.0 lb.    Diet followed 100%.

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1740 kcal

Fat: 83.27g | Prot: 50.82g | Carb: 196.34g.   Breakfast: Oats, Maple Syrup, Milk (Nonfat), Apple Juice. Lunch: Patatas Bravas (Fried Potato), Broccoli and Tomato Tart. Dinner: Parmesan Cheese (Grated), Basil Infused Olive Oil, Ricotta and Porcini Mushroom Ravioli. Snacks/Other: Frosties, Savoury Roasted Seeds. more...

2155 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...