Weigh In record (no journal entry) for 24 February 2018
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207.0 lb
Lost so far: 39.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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1420 kcal
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Fat: 56.08g | Prot: 66.81g | Carb: 160.10g.
Breakfast: Lean Pockets Chicken Jalapeno & Cheese, Dannon Oikos Triple Zero - Vanilla (Container), Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Ham and Tomato Club Sandwich with Lettuce and Spread. Dinner: Lean Pockets Philly Steak & Cheese, Kroger Sweet Potato Crinkle Cut Fries. more...
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losing 8.4 lb a week
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ggreen67's weight history
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