dogjogger's Journal, 23 April 2010

Weigh In record (no journal entry) for 23 April 2010
183.4 lb Lost so far: 24.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2010:
2967 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Running (jogging) - 5/mph - 15 minutes, Sleeping - 6 hours, Resting - 7 hours and 20 minutes, Driving - 1 hour and 45 minutes, Desk Work - 8 hours, Running - 6/mph - 20 minutes. more...
on diet dogjogger's own diet   gaining 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dogjogger's weight history


dogjogger's Recent Activity

dogjogger's Own Activity

No recent activity.

dogjogger's Buddies

No recent activity.

Other Member Diet Recent Activity

john3sixteen recorded a Weigh In at 221.0 lb.
Rocketron recorded a Weigh In at 184.9 lb.
AKWay recorded a Weigh In at 133.0 lb.
Sherran recorded a Weigh In at 144.8 lb.
mwelcsh recorded a Weigh In at 170.3 lb.
pstrange recorded a Weigh In at 213.0 lb.
april761 commented on wannabhealthier's Journal Entry.
Belair58 recorded a Weigh In at 185.2 lb.