jaime30024's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
227.8 lb Lost so far: 20.2 lb.    Still to go: 27.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2012:
959 kcal Fat: 55.72g | Prot: 79.79g | Carb: 31.38g.   Breakfast: Egg, Bacon Applewood Smoked. Lunch: chicken zaxby. Dinner: chicken cheese enchilada soup. Snacks/Other: sugar free orange jello. more...
on diet Atkins   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

DairyKing recorded a Journal Entry.
jparlett and iulani are now buddies.
berley1 replied to tenkilos's group post - DAILY CHECK IN HERE.

Atkins Recent Activity

angieturner updated their Food Diary.
diehard3 updated their Food Diary.
RoseTampa supported eddowning1's Journal Entry.
alphamares commented on Tamarah Jo's Journal Entry.
chsweep recorded a Weigh In at 250.2 lb.
mamilinda recorded a Weigh In at 204.0 lb.
Tamarah Jo commented on their Journal Entry.
Zattanna1 updated their Food Diary.