idsmith's Journal, 23 February 2018

Weigh In record (no journal entry) for 23 February 2018
232.4 lb Lost so far: 2.6 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2018:
2565 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 12.6 lb a week

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