Weigh In record (no journal entry) for 10 June 2012
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180.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2012:
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1590 kcal
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Fat: 47.32g | Prot: 97.03g | Carb: 255.32g.
Breakfast: Whole Wheat Tandoori Naan, Cottage Cheese (non-fat). Lunch: Dark Chocolate Pomegranate, white cake, kale, Light Original Wrap, Egg Beaters - Original. Dinner: Chocolate Cake (with Chocolate Frosting), Potato Salad, Gardenburger, Kiwi Strawberry Natural Cane Soda. Snacks/Other: Chocolate Coated or Frosted Doughnuts, fage, bonomi, peach. more...
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1989 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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