Weigh In record (no journal entry) for 10 June 2012
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226.2 lb
Lost so far: 13.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2012:
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2644 kcal
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Fat: 96.33g | Prot: 64.03g | Carb: 247.67g.
Breakfast: granola natural, oikos vanilla yogurt, cantaloupe. Lunch: Potatoes, Eggs, & Cheese. Dinner: brownie, cookie, vanilla cake, dirt, italian dressing, chicken, butter, pasta, spaghetti sauce, meatballs, italian sausage sandwich. Snacks/Other: Jagz. more...
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3184 kcal
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Activities & Exercise:
Yard Work (gardening) - 20 minutes, Running (jogging) - 5/mph - 45 minutes, Sleeping - 7 hours, Resting - 15 hours and 55 minutes. more...
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gaining 7.0 lb a week
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