kenelbow's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
157.9 lb Lost so far: 1.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2012:
622 kcal Fat: 41.43g | Prot: 32.99g | Carb: 35.17g.   Breakfast: butter, kirkland wheat bread, eggs, turkey bacon. more...
losing 5.6 lb a week

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