hall640's Journal, 22 April 2010

hall640's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 April 2010

229.0 lb Lost so far: 0 lb. Still to go: 64.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2010:

1302 kcal

Fat: 46.05g | Prot: 84.28g | Carb: 134.00g. Breakfast: Coffee (Brewed From Grounds), CFFEE MATE VANILLA CARB-SELEC. Lunch: Pecan Crusted Chicken Salad. Dinner: Steamfresh Super Sweet Corn, Cafe Steamers Balsamic Garlic Chicken. Snacks/Other: Light & Crispy Blueberry Cereal Bars, Low Fat Raspberry Creamsicle, Cinna-Swirl Drizzled Mini Crisps. more...

2639 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support

Comments

Well day two back on WW and I am feeling full, which is a good thing. Now I just need to make it through the weekend at a scrapbook retreat with bad for me food.

22 Apr 10 by member: hall640


	Submit a Comment You must sign in* to submit a comment*

hall640's weight history

view complete history

hall640's Journal, 22 April 2010

Submit a Comment

Other Related Links

Members

hall640's weight history