Janet"'s Journal, 10 June 2012

126.8 lb Lost so far: 30.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1400 kcal

Fat: 76.46g | Prot: 49.80g | Carb: 130.48g.   Breakfast: Sugar Cookies (with Margarine). Lunch: Barbecue Potato Chips, Flatout Wraps, Miracle Whip Light, Boiled Egg. Dinner: Shirley temple, Taco or Tostada Salad with Beef, Cheese and Corn Chips. Snacks/Other: Jordan Almonds. more...

1480 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...