Weigh In record (no journal entry) for 10 June 2012
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177.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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2779 kcal
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Fat: 87.33g | Prot: 212.70g | Carb: 352.19g.
Breakfast: kraft colby jack, blueberries, carlson fish oil, tomato, eggland's best, broccoli, quest bar. Lunch: eggland's best, cocoa roast almonds, jack link's original beef jerky, Frozen Edamame - Organic Soybeans in Pods. Dinner: blue diamond vanilla, Milk (2% Lowfat with Added Vitamin A), kashi golean crunch, banana, dannon light & fit toasted. Snacks/Other: crunchmaster, monster rehab, dark chocolate dreams, quest bar, spartan cottage cheese, apple, broccoli, jif, quest bar, dannon light & fit - strawberry, body fortress whey isolate, chobani plain nonfat, carrot, Monster Rehab, extra gum. more...
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gaining 8.4 lb a week
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 Comments
Hey! No journal recently? What gives? How are you feeling? Your diet journal looks awesome.
10 Jun 12 by member: Helewis
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