Weigh In record (no journal entry) for 22 February 2018
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147.9 lb
Lost so far: 22.1 lb.
Still to go: 147.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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962 kcal
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Fat: 42.80g | Prot: 35.18g | Carb: 115.30g.
Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Kelly's Kookies Krispy Oatmeal Cookie, Trader Joe's Chocolate Almond Biscotti, Wonderful Roasted & Salted Pistachios in Shells. more...
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gaining 2.8 lb a week
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bumbye's weight history
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