Weigh In record (no journal entry) for 22 April 2010
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161.4 lb
Lost so far: 1.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2010:
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647 kcal
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Fat: 27.82g | Prot: 45.56g | Carb: 52.87g.
Lunch: fried chicken thigh, fried chicken leg. Snacks/Other: oatmeal cookie. more...
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losing 4.2 lb a week
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stp356's weight history
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