paperiniko's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
218.3 lb Lost so far: 42.3 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2012:
3716 kcal Fat: 184.50g | Prot: 117.46g | Carb: 354.40g.   Breakfast: Bananas, Blueberries, Sultana Bran, Almond Milk. Lunch: Orecchiette, Cime Di Rapa, Pecorino Romano, Olive Oil, Anchovy (Drained Solids In Oil, Canned). Dinner: Italian Bread, Cheesecake, Goose Liver Pate (Pate De Foie Gras, Smoked Canned), Bacon, Mayonnaise, Potato Wedges, Red Table Wine, Blue Cheese Burger, Ice Cream. Snacks/Other: Organic Savoury Rice Cakes, Chunky Peanut Butter. more...
3335 kcal Activities & Exercise: Tennis - 1 hour and 15 minutes, Resting - 16 hours, Sleeping - 6 hours and 45 minutes. more...
on diet paperiniko's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



paperiniko's weight history


paperiniko's Recent Activity

paperiniko's Own Activity

No recent activity.

paperiniko's Buddies

Marty70 commented on BuffyBear's Journal Entry.
huffmann updated their Exercise Diary.

Other Member Diet Recent Activity

JamiePlatt recorded a Weigh In at 214.6 lb.
Mteresacrna recorded a Weigh In at 177.8 lb.
Paulrutter recorded a Weigh In at 183.4 lb.
Princess Mola supported Pixipi's Weigh In.
PegMtv recorded a Weigh In at 139.6 lb.
jimoshea recorded a Journal Entry and a Weigh In at 143.0 lb.
Ladyjovern recorded a Weigh In at 111.9 lb.
Miss_Turkey recorded a Weigh In at 252.6 lb.