paperiniko's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
218.3 lb Lost so far: 42.3 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2012:
3716 kcal Fat: 184.50g | Prot: 117.46g | Carb: 354.40g.   Breakfast: Bananas, Blueberries, Sultana Bran, Almond Milk. Lunch: Orecchiette, Cime Di Rapa, Pecorino Romano, Olive Oil, Anchovy (Drained Solids In Oil, Canned). Dinner: Italian Bread, Cheesecake, Goose Liver Pate (Pate De Foie Gras, Smoked Canned), Ice Cream, Bacon, Mayonnaise, Potato Wedges, Red Table Wine, Blue Cheese Burger. Snacks/Other: Organic Savoury Rice Cakes, Chunky Peanut Butter. more...
3335 kcal Activities & Exercise: Tennis - 1 hour and 15 minutes, Resting - 16 hours, Sleeping - 6 hours and 45 minutes. more...
on diet paperiniko's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



paperiniko's weight history


paperiniko's Recent Activity

paperiniko's Own Activity

paperiniko recorded a Weigh In at 206.8 lb.

paperiniko's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported Sugar Waffle's Weigh In.
izzypup68 recorded a Journal Entry.
dialla3201 recorded a Journal Entry and a Weigh In at 213.8 lb.
Ashley_55 recorded a Journal Entry and a Weigh In at 184.8 lb.
drdollyn recorded a Weigh In at 141.6 lb.
veteq recorded a Journal Entry and a Weigh In at 250.5 lb.
mickyoxall recorded a Weigh In at 260.0 lb.
Neurodroid updated their Exercise Diary.