paperiniko's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
218.3 lb Lost so far: 42.3 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2012:
3716 kcal Fat: 184.50g | Prot: 117.46g | Carb: 354.40g.   Breakfast: Bananas, Blueberries, Sultana Bran, Almond Milk. Lunch: Olive Oil, Anchovy (Drained Solids In Oil, Canned), Orecchiette, Cime Di Rapa, Pecorino Romano. Dinner: Blue Cheese Burger, Potato Wedges, Red Table Wine, Bacon, Goose Liver Pate (Pate De Foie Gras, Smoked Canned), Italian Bread, Mayonnaise, Ice Cream, Cheesecake. Snacks/Other: Organic Savoury Rice Cakes, Chunky Peanut Butter. more...
3335 kcal Activities & Exercise: Tennis - 1 hour and 15 minutes, Resting - 16 hours, Sleeping - 6 hours and 45 minutes. more...
on diet paperiniko's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



paperiniko's weight history


paperiniko's Recent Activity

paperiniko's Own Activity

No recent activity.

paperiniko's Buddies

Marty70 supported LindaRSA's Journal Entry.

Other Member Diet Recent Activity

jimmiepop supported Mz.Dolphin's Journal Entry.
Mullet Wrangler recorded a Weigh In at 185.1 lb.
Joshua Rael supported Rodco11's Journal Entry.
Laurana_v updated their Exercise Diary.
jessberry commented on glen's Journal Entry.
Becca P supported Maine coon's Journal Entry.
Maine coon commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.