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Heidi-k
Journal
17 Apr 12
Heidi-k's Journal, 17 April 2012
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Weigh In record (no journal entry) for 17 April 2012
117.7 lb
Lost so far:
0 lb
.
Still to go:
14.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2012:
836 kcal
Fat: 14.66g | Prot: 23.76g | Carb: 155.29g.
Breakfast:
Capucchino, Peras.
Lunch:
Mix Primavera Supercongelado, Mayonesa Light, Milanesas de Soja.
Snacks/Other:
Tutucas (Maiz Inflado).
more...
1301 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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