Weigh In record (no journal entry) for 11 April 2012
|
117.5 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2012:
|
727 kcal
|
Fat: 13.36g | Prot: 36.43g | Carb: 117.63g.
Breakfast: Capucchino, Pan Cereales Avena,Trigo,Chia y Lino. Lunch: Milanesas de Soja, Mayonesa Light, Arvejas. more...
|
losing 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Heidi-k's weight history
|