Heidi-k's Journal, 05 April 2012

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Weigh In record (no journal entry) for 05 April 2012

117.1 lb Lost so far: 0.2 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2012:

1084 kcal

Fat: 20.74g | Prot: 49.39g | Carb: 177.99g. Breakfast: Peras, Pan Cereales Avena,Trigo,Chia y Lino, Capucchino. Lunch: Baguette, Milanesa de Pollo. more...

1288 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 1.5 lb a week

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Heidi-k's Journal, 05 April 2012

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