bragantk's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012
177.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2012:
160 kcal Fat: 2.50g | Prot: 13.00g | Carb: 21.00g.   Breakfast: chobani greek yogurt pineapple. more...
on diet the grapefruit diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for the grapefruit diet



bragantk's weight history


bragantk's Recent Activity

bragantk's Own Activity

No recent activity.

bragantk's Buddies

No recent activity.

Other Member Diet Recent Activity

Strong Irish Gal updated their Food Diary.
bbqking updated their Exercise Diary.
herrhoff supported oceanavenue's Journal Entry.
eugenia123 recorded a Weigh In at 135.0 lb.
SELouisiana and MichellesDiet are now buddies.
oceanavenue recorded a Journal Entry and a Weigh In at 258.0 lb.
notjune1 supported dnofi1's Journal Entry.
jimenez recorded a Weigh In at 178.0 lb.