bragantk's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012
177.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2012:
160 kcal Fat: 2.50g | Prot: 13.00g | Carb: 21.00g.   Breakfast: chobani greek yogurt pineapple. more...
on diet the grapefruit diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



bragantk's weight history


bragantk's Recent Activity

bragantk's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

4trips recorded a Weight Entry at 148.5 lb.
jiba1724 recorded a Weight Entry at 204.8 lb.
trojan_n_phx recorded a Weight Entry at 164.4 lb.
ninabella recorded a Journal Entry and a Weight Entry at 132.3 lb.
tgsdiet updated their Exercise Diary.
Kennard2446 recorded a Journal Entry and a Weight Entry at 198.0 lb.
Caradina recorded a Weight Entry at 186.5 lb.
susanlcastle recorded a Weight Entry at 194.2 lb.