bragantk's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012
177.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2012:
160 kcal Fat: 2.50g | Prot: 13.00g | Carb: 21.00g.   Breakfast: chobani greek yogurt pineapple. more...
on diet the grapefruit diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



bragantk's weight history


bragantk's Recent Activity

bragantk's Own Activity

bragantk joined challenge Get Fit Beginner.
bragantk recorded a Weigh In at 178.0 lb.
bragantk supported SupPaddlegirl's Weigh In.

bragantk's Buddies

No recent activity.

The Paleo Diet Recent Activity

ehmann added Frenchie805's Lemon Cheesecake Fat Bombs recipe to their cook book.
erikahollister commented on ehmann's Journal Entry.
4trips recorded a Weigh In at 144.0 lb.
tgsdiet recorded a Weigh In at 169.2 lb.
tssampaio recorded a Weigh In at 176.6 lb.
ccoll83 recorded a Weigh In at 210.6 lb.
trojan_n_phx recorded a Weigh In at 161.4 lb.
dleo2011 recorded a Weigh In at 130.4 lb.