Weigh In record (no journal entry) for 09 June 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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430 kcal
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Fat: 13.65g | Prot: 16.55g | Carb: 70.13g.
Breakfast: Carbmaster Vanilla Yogurt, Egg Beaters - Original, Milled Flax Seed. Dinner: Pop-Tarts Mini Crisps - Frosted Strawberry. Snacks/Other: Apples, Sweet Red Peppers, Bing Cherries. more...
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gaining 1.9 lb a week
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