Weigh In record (no journal entry) for 21 February 2018
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132.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 February 2018:
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1986 kcal
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Fat: 70.14g | Prot: 58.37g | Carb: 187.94g.
Breakfast: Honey, Cashew Butter, Whole Wheat Bread, Trader Joe's Organic Tea & Lemonade. Lunch: bev's shrimp gumbo, Nature's Own Honey Wheat Bread, Butter, Nature Valley Crunchy Granola Bars - Cinnamon. Dinner: Simply Balanced Organic Tortilla Chips Blue Corn, Planters Trail Mix Nuts, Seeds & Raisins, Sauvignon Blanc Wine. more...
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1465 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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