Weigh In record (no journal entry) for 09 June 2012
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265.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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746 kcal
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Fat: 23.09g | Prot: 23.74g | Carb: 115.29g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Vanilla Soy Milk Light, Cranberry Nut Goodness. Lunch: Soft & Smooth 100% Whole Wheat Bakery Bread. more...
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losing 0.7 lb a week
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