Weigh In record (no journal entry) for 09 June 2012
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159.0 lb
Lost so far: 27.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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1379 kcal
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Fat: 52.46g | Prot: 72.56g | Carb: 130.68g.
Breakfast: pistachio, blueberries, Whey, barowsky, olive oil, finlandia light swiss. Lunch: olive oil, finlandia, jam, Neufchatel, barowsky . Dinner: WATERMELON, pizza slice, ROAST TURKEY BREAST, Biscotti. more...
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losing 0.2 lb a week
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