Weigh In record (no journal entry) for 09 June 2012
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274.5 lb
Lost so far: 67.5 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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814 kcal
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Fat: 23.41g | Prot: 48.36g | Carb: 110.64g.
Breakfast: Jimmy D's French Toast Griddlers, Green Tea Natural Raspberry Drink Mix. Lunch: Totally Light Tea 2 Go Green Tea Mix, Turkey Rice Soup. Dinner: Coleslaw, Green Tea Natural Raspberry Drink Mix, Tortilla Crusted Tilapia. Snacks/Other: Bottled Water, Watermelon, 80 Calorie Cereal - Honey Squares, PureCoconut Coconut Milk - Vanilla. more...
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losing 0.5 lb a week
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