Weigh In record (no journal entry) for 21 February 2018
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211.2 lb
Lost so far: 0 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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1182 kcal
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Fat: 85.47g | Prot: 68.19g | Carb: 27.57g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Kraft Zesty Italian Dressing & Marinade, Royal Hickory Sliced Bacon, Fresh Selections Chef Salad. Dinner: Del Monte Whole Green Beans (Canned), Pork Chops or Roasts (Center Loin, Bone-In). Snacks/Other: Jell-O Lemon-Lime Sugar Free Gelatin Snack, Lime Juice, Avocados. more...
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losing 5.6 lb a week
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Christiana's weight history
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