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Christine payne's Journal, 09 June 2012
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Weigh In record (no journal entry) for 09 June 2012
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150.0 lb
Lost so far: 70.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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1050 kcal
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Fat: 37.57g | Prot: 38.86g | Carb: 137.31g.
Breakfast: Bacon, 50/50 Bread. Lunch: Bounty (Snack Size). Dinner: Texas BBQ. Snacks/Other: Chocolate Hobnobs, All Butter Sultana Cookies. more...
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on diet Low carb , high protein diet
losing 2.0 lb a week
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