Hornet's Journal, 14 February 2008

Got the hills in last night. 4.8 miles with 2.4 uphill. Have to do a liquid diet today due to tomorrow's "procedure" Yikes. We'll have to see if that takes some off.

192.0 lb Lost so far: 11.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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856 kcal

Fat: 4.42g | Prot: 4.67g | Carb: 206.16g.   Breakfast: tea, chicken boullion, sports drink. Lunch: sports drink, chicken boullion. Dinner: sports drink. more...

2542 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...