|
Since I am in the learning mode about how to be completely honest with my food, I actually don't find it that upsetting to have gained a pound. Small potatoes I say!! ha ha. I'm in the for the long haul to make a long-term lifestyle change.
|
156.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2008:
|
1440 kcal
|
Fat: 66.40g | Prot: 92.35g | Carb: 91.81g.
Lunch: celery, carrots, peanut butter. Dinner: Rich chocolate ice cream, butter, asparagus, wine, risotto, prawn, lobster. Snacks/Other: cheese, Lindor Truffle Balls, tangerine, cottage cheese, cream for tea throughout the day. more...
|
gaining 1.8 lb a week
|
 Comments
You have a great, positive attitude. One pound is definitely no biggie and I like that you're in for life rather than concentrated on a quick change. Keep it up!
14 Feb 08 by member: fallingoff
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
llcoolsey's weight history
|