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Well I weighed myself this morning even though I didn't want to, and I have stayed the same. I guess that's pretty good considering the amount of JUNK I ate over the past two days... and lack of real exercise.
Today, I'm going to help clean up the wetlab (basically a big aluminum building, filled with aquaculture tank systems) for a few hours, which should be manual labor - I want to go to the tanning beds, and then come home and do a workout on the Wii. Since it's my birthday next week my bf has been buying me weird gifts, and last night I got 3 Wii games - Monster Hunter 3, Wii Music, and Need for Speed something... I know he's going to want to play them, but FIRST THINGS FIRST! I'm gonna make sure I get my Wii Active workout. I want to do a whole hour, or at least 45 minutes.
I missed practice for softball on Tuesday, but whatevs, our last game is Sunday and I don't think one practice is gonna make a lick of difference... and it's supposed to be for fun. Then I think we have playoffs, but all the teams (there's only 6 teams) make it anyway...
Ok I hope I'm this motivated later in the day, I got a solid 9-10 hours of sleep after the 14+ hours of driving during the last 2 days, so I think I'm "back on track" for my schedule, but the allergies are getting SO ANNOYING! Here's to a better rest of April and beginning of May! I want to get down to at least 25lbs lost by my Gotcha Day (that's a special holiday, second birthday, when my adoptive parents picked me up from the hospital, so not my REAL birthday, but the day they GOT me)... which is May 18th. I hope I can do it!
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158.4 lb
Lost so far: 21.6 lb.
Still to go: 23.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 April 2010:
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1269 kcal
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Fat: 46.06g | Prot: 69.48g | Carb: 150.23g.
Breakfast: Morning Express Canadian Style Bacon English Muffin Sandwich. Lunch: Mini Babybel Gouda, 100 calorie Cottage Doubles Strawberry, Milk (Nonfat), Cap'n Crunch's Peanut Butter Crunch. Dinner: Minced Garlic, Shedd's Spread Light Spreadable Margarine, White Bread, Hormel Turkey Pepperoni Mini, Hunts Tomato Sauce, Kraft Fat Free Mozzarella Cheese, Portabello Mushroom Cap. Snacks/Other: Breakstone, Celery, Del Monte Sliced Peaches, 100 calorie milano cookies, Peanut Butter M&M's. more...
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2734 kcal
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Activities & Exercise:
Wii Active - 1 hour and 2 minutes, Desk Work - 3 hours and 30 minutes, Sitting - 4 hours, Driving - 5 minutes, BMR - 15 hours and 23 minutes. more...
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steady weight
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