moxell1's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012
195.0 lb Lost so far: 2.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2012:
2102 kcal Fat: 58.51g | Prot: 194.87g | Carb: 218.46g.   Breakfast: cheerios, asparagus, banana, Whole Natural Almonds, Catherine's Mloaf, Super Advanced Whey Protein Chocolate (Body Fortress), jimmy dean skillet, accelerate gel, carros, strawberry, apple, Light & Fit Yogurt, Grapefruit, Grilled Chicken (Skin Not Eaten). more...
on diet moxell1's own diet  

     
 

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