SnapPea's Journal, 22 April 2010

I feel amazing! I'm weighing myself daily, which I normally think is a mistake, but when you're making such changes as I have been, it's actually quite interesting to look at the scale every day.

And EVERY day it has gone down at least 1/2 a pound each day. I'm going to stop recording my WI until my actual WI day, though (which is changed to Sunday temporarily for this challenge I'm doing).

I am proving to myself that I really, truly do not need to eat nearly as much as I had been. I'm not even hungry or feeling deprived! And it's so bloody simple, it's ridiculous.
260.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2010:
2319 kcal Fat: 121.98g | Prot: 87.18g | Carb: 231.55g.   Breakfast: coffee, activia vanilla, half and half, Organic Ground Flaxseed, sugar in the raw, frozen raspberries. Lunch: cucumber, bell pepper, dried cranberries, creamy ranch dressing, red leaf lettuce, pecan halves. Dinner: boneless skinless chicken breast, kraft greek, baked potato, foremost cottage cheese 1%. Snacks/Other: sugar in the raw, butter, half and half, coffee, cinnamon bun, ferrero rocher, Munchie Mix, flaked light tuna, sugar in the raw, half and half, coffee. more...
3903 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Stretching (yoga) - 10 minutes, Driving - 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Exercise machine (moderate) - 20 minutes, Exercise machine (slow) - 10 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 50 minutes, Sleeping - 7 hours. more...
on diet SnapPea's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SnapPea's weight history


SnapPea's Recent Activity

SnapPea's Own Activity

SnapPea joined challenge Summer's coming!.
SnapPea commented on their Journal Entry.
SnapPea recorded a Journal Entry and a Weigh In at 233.0 lb.

SnapPea's Buddies

soccermom23boys recorded a Weigh In at 171.2 lb.
GLAMMER supported kattay's Journal Entry.

Other Member Diet Recent Activity

msbuggirl supported FinallyKate's Weigh In.
kmunson commented on mrsmole's Journal Entry.
ang1000 updated their Food Diary.
jimmypurvis recorded a Journal Entry and a Weigh In at 249.1 lb.
Pat BComingSlim recorded a Journal Entry and a Weigh In at 178.8 lb.
JennBuck61 commented on mrsmole's Journal Entry.
annjnew49 recorded a Weigh In at 167.5 lb.
sharingthejourney recorded a Journal Entry and a Weigh In at 188.2 lb.