SnapPea's Journal, 22 April 2010

I feel amazing! I'm weighing myself daily, which I normally think is a mistake, but when you're making such changes as I have been, it's actually quite interesting to look at the scale every day.

And EVERY day it has gone down at least 1/2 a pound each day. I'm going to stop recording my WI until my actual WI day, though (which is changed to Sunday temporarily for this challenge I'm doing).

I am proving to myself that I really, truly do not need to eat nearly as much as I had been. I'm not even hungry or feeling deprived! And it's so bloody simple, it's ridiculous.
260.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2010:
2319 kcal Fat: 121.98g | Prot: 87.18g | Carb: 231.55g.   Breakfast: coffee, activia vanilla, half and half, Organic Ground Flaxseed, sugar in the raw, frozen raspberries. Lunch: cucumber, creamy ranch dressing, bell pepper, red leaf lettuce, pecan halves, dried cranberries. Dinner: foremost cottage cheese 1%, baked potato, kraft greek, boneless skinless chicken breast. Snacks/Other: Munchie Mix, flaked light tuna, ferrero rocher, sugar in the raw, sugar in the raw, cinnamon bun, coffee, coffee, half and half, half and half, butter. more...
3903 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Stretching (yoga) - 10 minutes, Driving - 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Exercise machine (moderate) - 20 minutes, Exercise machine (slow) - 10 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 50 minutes, Sleeping - 7 hours. more...
on diet SnapPea's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SnapPea's weight history


SnapPea's Recent Activity

SnapPea's Own Activity

SnapPea joined challenge MAKE 2015 THE YEAR FOR YOU TO KEEP THE WEIGHT OFF.
SnapPea joined challenge I want to get fit for 2015 !.
SnapPea joined challenge 30+ with 30+ to lose.
SnapPea joined challenge A mile a day keeps the pounds at bay!.

SnapPea's Buddies

GLAMMER supported 2ManyCurves's Journal Entry.
JJisFit4AA commented on gingin40's Journal Entry.

Other Member Diet Recent Activity

2muchg41 recorded a Weigh In at 170.0 lb.
clydebrown recorded a Weigh In at 392.0 lb.
moschino021082 recorded a Weigh In at 173.0 lb.
dan Larsen recorded a Weigh In at 189.6 lb.
MrsEmPeel recorded a Weigh In at 131.5 lb.
Sweeet2th supported ChrisComedy's Journal Entry.
kimberly rae commented on kmcollins's Journal Entry.
docspaulding recorded a Weigh In at 184.0 lb.