Weigh In record (no journal entry) for 07 June 2012
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157.2 lb
Lost so far: 4.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1560 kcal
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Fat: 57.29g | Prot: 136.68g | Carb: 125.04g.
Breakfast: equal, fat free milk, Coffee. Lunch: equal, Coffee, milk, morningstar vegetarian sausage patties, Light Original Potato Chips, bread, chobani yogurt. Dinner: Cauliflower (Frozen), hash browns, rotisserie chicken. more...
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losing 16.8 lb a week
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