lvny01's Journal, 08 June 2012

110.3 lb Lost so far: 11.7 lb.    Still to go: 2.3 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 30.50g | Prot: 51.00g | Carb: 161.00g.   Breakfast: Fruit Thins - Fig and Honey, Oikos Greek Nonfat Vanilla Yogurt. Lunch: Light Vanilla Yogurt, Bananas. Dinner: Premium Grilled Chicken Classic Sandwich. Snacks/Other: Almond Joy, Chocolate Hazelnut Tart. more...

1334 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...