Weigh In record (no journal entry) for 22 April 2010
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162.0 lb
Lost so far: 10.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2010:
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1714 kcal
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Fat: 124.89g | Prot: 94.16g | Carb: 58.45g.
Breakfast: butter, mozzarella, eggs. Lunch: tostito, spinach dip, ranch, chicken finger. Dinner: kraft mayo, avocado, chicken thigh, chicken breast. Snacks/Other: protein drink, heavy cream, coffee. more...
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losing 7.0 lb a week
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Terrimomof4's weight history
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