could not stop eating yesterday - thank goodness for the two hikes.
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119.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2010:
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2318 kcal
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Fat: 63.21g | Prot: 48.68g | Carb: 243.88g.
Breakfast: honey nut shredded wheat. Lunch: grapes, bleu cheese dressing (2 tbsp), Kettle Cooked Original Extra Crunchy Potato Chips, bun, Fried Floured or Breaded Catfish. Dinner: salsa, tortilla chips, Margarita, Chicken Fajita Quesadilla, cheddar cheese, red hot blue chips. more...
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1825 kcal
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Activities & Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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