PuRock's Journal, 08 June 2012

Weigh In record (no journal entry) for 08 June 2012
212.2 lb Lost so far: 24.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2012:
1863 kcal Fat: 114.00g | Prot: 44.89g | Carb: 166.27g.   Breakfast: bagel egg, cream cheese, chocolate glazed donut, sugar donut. Lunch: spinach, hummus, tomato, hard boiled egg, Parmesan pepper dressing, baby corn, grilled chicken. more...
on diet PuRock's own diet   losing 0.1 lb a week



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losinit1655 supported schmetterlinge34's Journal Entry.
EDSON ALVES recorded a Weigh In at 154.3 lb.
ahau11 supported carlosorellana iii's Weigh In.
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Joel Alan recorded a Weigh In at 199.0 lb.
LO-Carb Karen supported Color Yellow 's Journal Entry.
Wendy Seijkens recorded a Weigh In at 163.1 lb.
redgirl1974 commented on notelaine's Journal Entry.