MMDuff10's Journal, 08 June 2012

156.4 lb Lost so far: 34.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

---

1590 kcal

Fat: 90.73g | Prot: 75.34g | Carb: 42.34g.   Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Hamburger Patty, 2% American Cheese Slices, Barbecue Flavor Pork Skins. Dinner: Ranch Salad Dressing, Buffalo Chicken Salad. Snacks/Other: Bud Light Platinum, Budweiser Beer, Bud Light Beer. more...

2066 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 45 minutes. more...