Weigh In record (no journal entry) for 19 February 2018
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242.2 lb
Lost so far: 17.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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797 kcal
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Fat: 26.19g | Prot: 21.78g | Carb: 123.59g.
Breakfast: Coffee with Cream and Sugar. Dinner: Pepsi Wild Cherry Pepsi, Pizza with Meat. more...
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gaining 8.4 lb a week
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Don Dizzisel's weight history
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