jaime30024's Journal, 08 June 2012

Yesterday I did not have my Atkins shake that I have been having for lunch. Thank goodness for the leftover chicken wings! I forgot to lay back out to thaw last night so no bacon again this morning.

Not sure if I am doing dinner for the birthday girl but if so she did request cajun chicken fettucini...of course. So if I do then I will just have to have cajun chicken with a big side of broccoli.

I did not make my jello until late yesterday so did not have that last night either. DH broke out the popcorn but I abstained!!!!! yay me!!!! and did not have it...instead I had a diet orange crush and water.

The weekend will be a bit harder but I am going to hang in there.
228.6 lb Lost so far: 19.4 lb.    Still to go: 28.7 lb.    Diet followed 100%.

Diet Calendar Entry for 08 June 2012:
1325 kcal Fat: 65.30g | Prot: 84.18g | Carb: 29.05g.   Breakfast: Almond Breeze Unsweetened Vanilla Milk, Stevia, Coffee, Vanilla Extract, Hot Italian Sausage, bacon, egg. Lunch: atkins strawberry shake. Dinner: Parmesan Cheese (Shredded), Whipped Heavy Cream, Young Green Onions, Angel Hair Pasta. Snacks/Other: Diet Rockstar Energy Drink (Large Can), sugar free orange jello, zip fizz. more...
on diet Atkins   losing 1.4 lb a week



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